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Can Diabetics Eat Carrots? If you have diabetes, what you eat can affect your blood sugar levels and loans instant Shelbiana KY instant cash how well your diabetes stays under control. While diabetics were once advised to completely avoid sugary or starchy foods, modern diabetic diets do not completely restrict any specific food or foods, including carrots. Diabetics can choose from a variety of food plans, including an exchange system, a diet based on the glycemic index, or a carbohydrate-counting plan that allows for a specific amount of carbohydrates per meal. Chopped carrots have just 12 grams of carbs per cup, so it takes a full cup of carrots to count as a single vegetable serving when using a diabetes carbohydrate exchange system.
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Can Diabetics Eat Carrots? If you have diabetes, what you eat can affect your blood sugar levels and loans instant Shelbiana KY instant cash how well your diabetes stays under control. While diabetics were once advised to completely avoid sugary or starchy foods, modern diabetic diets do not completely restrict any specific food or foods, including carrots. Diabetics can choose from a variety of food plans, including an exchange system, a diet based on the glycemic index, or a carbohydrate-counting plan that allows for a specific amount of carbohydrates per meal. Chopped carrots have just 12 grams of carbs per cup, so it takes a full cup of carrots to count as a single vegetable serving when using a diabetes carbohydrate exchange system.
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